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Indoor climbing in Nepal

Tallest Climbing Wall in Nepal

Indoor climbing is one of the adventurous sport in Nepal that you might want to try, if you don’t have many days for outdoor sports.  It is an increasingly popular form of rock climbing performed on artificial structures that attempt to mimic the experience of outdoor rock.

The proliferation of indoor climbing gyms has increased the accessibility, and thus the popularity, of the sport of climbing. Since environmental conditions (ranging from the structural integrity of the climbing surfaces, to equipment wear, to proper use of equipment) can be more controlled in such a setting, indoor climbing is perhaps a safer and more friendly introduction to the sport. Many rock gyms are settings for birthday parties and youth teams.

It is also known as Bouldering.  It is a style of climbing emphasizing power, strength, and dynamics. It’s focus is on individual moves or short sequences of moves unlike traditional climbing or sport climbing which generally demand more endurance over longer stretches of rock and where the difficulty of individual moves is not as great.

If you want to try this adventurous sport, then look for the below informations where to find this sports.

In Kathmandu

Astrek Climbing Gym
Kathmandu, Nepal
> 12 m wall with routes from 5 to 7c+

Pasang Lhamu Mountaineering Foundation
Shankha Park, Ring Road
Kathmandu, 4370 742 Nepal
> 10 m height by 10 m wide climbing gym with grades from 5.9(6a) to 5.11(7a+)

In Lalitpur

Bouldering Gym Patan
GPOBOX 1338, Kathmandu
Patan, Nepal
977 9841226397
> Small 5 room bouldering gym with 200 holds. More holds coming soon. Made in Nepal Chalk bags plus a Base Camp bar.

Initiative Outdoor bouldering
Gyanmandala, Jhamsikhel
Pulchowk, Lalitpur Nepal
> – Climbing Hours (10:00 AM – 07:00 PM) seven days a week – 5% discount on any other activities run by Initiative Outdoor for members – Free Shoes and chalk powder for climbing – Instructor for guidance

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